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Judo Fight

Self-Defense

Getting into a conflict whether verbal or physical is just inevitable in our culture today.  Learn skills that not only let you get through the situation, but also lets you maintain a control to de-escalate it for the sake of yourself, your family, and even the attacker.

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The Ranger's Ridge Self-Defense Course is broken down into 6 Levels that build on each other. 

 

The first two levels (STRUGGLER/BULLY) are strictly classroom based classes as we do a lot of work on solidifying good foundations and techniques in handling the continuous flow of non-physical conflicts we have from day to day.   The last 4 levels (TRESPASSER/BRUTE/VIOLATOR/WAR) focus on the physical response we need to take to handle, de-escalate, and control the situation before it goes too far......and to train to have the critical skills if it does.

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Image by Joshua Jamias
Father and son arguing with each other
two teenage boys doing mini-hand stands in woods
teenage girl being bullied by peers
bearded man practicing kali stick flow drills
RRSelfDefOverview.jpg

HOW TO GET THE TRAINING

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STRUGGLER/BULLY Training

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We are currently working on providing this course as a digital workbook offering so that individuals can purchase and complete these two levels as their schedule allows. 

 

If you are interested in getting a classroom, group, or private training for this course, contact survive@rangersridge.com.​​

 

TRESPASSER/BRUTE/VIOLATOR/WAR Training​

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Wednesdays 6-7 Little Ranger's (Age's 7-12)

Wednesdays 6-7 Teens & Adults (Age's 13+)

Wednesdays 7-7:30pm Intensive Training (Age's 13+)​

 

This training is primarily given at the Sandy Creek United Wesleyan Church & Community Center

6224 North Main Street Sandy Creek, NY 13145 ​

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If you would like to join us or host a class at your church/organization, please contact survive@rangersridge.com

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